Here’s my post on taking it slow. As we rush around it’s easy to get focused on what we have to do or need to get done. I had a teacher who would say, ‘be happy for anything you can do on any given day’. Rings more true when you injury yourself say playing soccer and can’t go out and do what you usuallly do.  But I think it’s a good phrase to keep in mind as we rush to and from work. Be easy on yourself and be thankful for what you’ve got but at the same time seize opportunities.
Kindness in words creates confidence,
kindness in thinking creates profoundness,
kindness in feeling creates love.
- Lao Tzu